This combination of items sit in the book case of our family room. A figure of a father and baby with a photo of me as a… Read more “Beer and Wisdom: Nostalgia”
Category: Uncategorized
The Sidelines
“Be the change you wish to see in the world” – M. Ghandi The quote above has always appeared in my conscience since I first read it… Read more “The Sidelines”
The New Father
“There is no job more important than parenting. This I believe.” – Ben Carson Be assured, things will undoubtedly change. The days ahead will be much… Read more “The New Father “
Kokua and Beers
“No, it doesn’t ever get any easier. You wouldn’t want it to either.” – Greg Glassman, Founder of Crossfit, Inc. We begin our event at Crossfit Kokua,… Read more “Kokua and Beers”
Patience: There’s an App for That
“Life is lived as an anticipated memory because all we have is the anticipated memory. The present is gone way to fast…… its rich…. but its fast”… Read more “Patience: There’s an App for That”
Chasing Aesthetics
“We aren’t here to chase after things, we are here for the motion” Chris Moore Our self image often drives our actions. We live in an era… Read more “Chasing Aesthetics”
The Life Circuit
“Actions act upon other actions” – David Mermin “Train to Live”—it’s a saying I’ve been using a lot lately. Improving your physical fitness to improve your overall… Read more “The Life Circuit”
Kokoro
“Fast as the wind, quiet as the forrest, aggressive as fire, and immovable as a mountain“- Samurai battle banner The buzzer rang, the time read 2 minutes… Read more “Kokoro”
92.96 Million Miles
“Life is a gift, and it offers us the privilege, and responsibility to give something back by becoming more”-Tony Robbins Often times I think of what will… Read more “92.96 Million Miles”
Barbell and The Beer
“Those who train are cut from the same cloth. Although our pursuits may vary, we understand each other. Because, we know the pursuit is where life lives”… Read more “Barbell and The Beer “
The Raw Deal
I ignored the first few irregular heart beats.. None the less I started my day with some C4 pre-workout. This truly delicious beverage, packing the flavor of… Read more “The Raw Deal”
New Years Quick Solutions
“A journey of a thousand miles must begin with a single step”- Chinese Proverb On Christmas Morning there are many out there who will unwrap a… Read more “New Years Quick Solutions ”
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