“We are men of action. Lies do not become us” – Westley (the princess bride) One of my favorite movies is The Princess Bride. Yes, I know,… Read more “Men of Action”
Congratulations You’re a Dad! Now, Don’t Suck
“The baptism into fatherhood is similar to dunking a kitten into a bucket of ice water” It’s been a long journey, but here you are in a… Read more “Congratulations You’re a Dad! Now, Don’t Suck”
The 300 DadWOD Challenge
“The old ones say we Spartans are descended from Hercules himself” – Dilios Fight Against the Dad Bod: The 300 DadWOD Challenge I think we all remember… Read more “The 300 DadWOD Challenge”
The Pursuit: Men, Date Your Wives
Dads need help raising kids. Often, wives are the built-in help we need. Pursuing your wife empowers her to serve your children.
Those Who Can’t
“You have power over your mind—not outside events. Realize this and you will find strength” – Marcus Aurelius “Those who can, do. Those who can’t, teach.” Or… Read more “Those Who Can’t”
Kettlebells and Beers
“I’ve got a fever and the only prescription, is more Kettlebell” -Zues The kettlebell does not lie, you either lift it or you don’t. You can’t “muscle”… Read more “Kettlebells and Beers”
Patience: There’s an App for That
“Life is lived as an anticipated memory because all we have is the anticipated memory. The present is gone way to fast…… its rich…. but its fast”… Read more “Patience: There’s an App for That”
Chasing Aesthetics
“We aren’t here to chase after things, we are here for the motion” Chris Moore Our self image often drives our actions. We live in an era… Read more “Chasing Aesthetics”
The Life Circuit
“Actions act upon other actions” – David Mermin “Train to Live”—it’s a saying I’ve been using a lot lately. Improving your physical fitness to improve your overall… Read more “The Life Circuit”
Kokoro
“Fast as the wind, quiet as the forrest, aggressive as fire, and immovable as a mountain“- Samurai battle banner The buzzer rang, the time read 2 minutes… Read more “Kokoro”
92.96 Million Miles
“Life is a gift, and it offers us the privilege, and responsibility to give something back by becoming more”-Tony Robbins Often times I think of what will… Read more “92.96 Million Miles”
Barbell and The Beer
“Those who train are cut from the same cloth. Although our pursuits may vary, we understand each other. Because, we know the pursuit is where life lives”… Read more “Barbell and The Beer “
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