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    Author: Jay Mathes

    I'm a full-time father of four, performing songwriter, beer brewer, and audio engineer. When I'm not chasing my kids around, I stay fit with rock climbing, running, bodyweight exercises and yoga.

    We are Not Invincible

    “Be the change you want to see in the world” – M. Ghandi Back in mid-October, I began writing the post below that I’d like to share… Read more “We are Not Invincible”

    January 23, 2018 by Jay Mathes

    My 2018 Climbing Goal: #climb13in12

    “It is not the mountain we conquer, but ourselves” – Sir Edmund Hillary It’s no secret that I absolutely love rock climbing. As a form of mediation,… Read more “My 2018 Climbing Goal: #climb13in12”

    January 9, 2018 by Jay Mathes

    Helping The Carrying On Project

    We are so excited to announce that we’ve partnered with other pro-dad brands (Tactical Baby Gear, Lil’ Jammerz, and Dadbod Apparel) in an effort to raise funds… Read more “Helping The Carrying On Project”

    November 7, 2017 by Jay Mathes

    Workout Apps I Love

    We’ve all downloaded them, taken that quick glance, hoping we may have just discovered the holy grail of workout apps: that app that promises—and delivers—the sculpted body… Read more “Workout Apps I Love”

    October 4, 2017 by Jay Mathes

    “Be a Man”

    It’s a phrase that some of us heard all too often as boys—used in the wrong context or never adequately explained or both. Variances include “man up”… Read more ““Be a Man””

    June 27, 2017June 27, 2017 by Jay Mathes

    Baby Steps: Paving the Way to a Fit Lifestyle

      “The best time to plant a tree is 20 years ago. The next best time is right fucking now” -Chris Moore I get it.  You’re watching… Read more “Baby Steps: Paving the Way to a Fit Lifestyle”

    May 31, 2017June 27, 2017 by Jay Mathes

    The Pursuit: Men, Date Your Wives

    Dads need help raising kids. Often, wives are the built-in help we need. Pursuing your wife empowers her to serve your children.

    March 22, 2017March 22, 2017 by Jay Mathes
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