We aren’t just here to chase after things. We’re here for the movement, baby – Chris Moore I blinked and I am 34. What the hell happened?… Read more “We Chase the Day”
Category: life hacks
No Excuses
We aren't just building our fitness—we are building a life. Don't forget that." — THEDADLIFT I've heard the battle cry, "no excuses!!" The saying is sprayed across… Read more “No Excuses”
Sticks and Stones
“One’s dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered”- Michael J. Fox Words hit like bricks… Read more “Sticks and Stones “
The Drive of Joy
“Do you know who you are? Don’t ask. Act! Action will delineate and define you” – Thomas Jefferson “The drive of joy..” hmm that’s kinda generic and… Read more “The Drive of Joy”
Scraped and Bruised
“The greatest risk is really to take no risk at all. You’ve got to get out there, jump off that cliff, and take chances.” – Patrick Warburton… Read more “Scraped and Bruised”
Instant Gratification Society
“The Instagram Generation now experiences the present as an anticipated memory” — D. Kahneman Before my promotion to Patrol Sergeant, I was assigned to Investigations. I was… Read more “Instant Gratification Society”
“Be a Man”
It’s a phrase that some of us heard all too often as boys—used in the wrong context or never adequately explained or both. Variances include “man up”… Read more ““Be a Man””
The Parenting Manual
“It must be true, it’s on the internet”- Man circa 2017 Hours before my eyes were glued to a heart rate monitor. A tiny heart beat fast,… Read more “The Parenting Manual “
It’s Just Tacos
“We control our reasoned choices and all acts that depend on that moral will. What’s not under our control are the body and any of its parts,… Read more “It’s Just Tacos”
Off Scan
“We have eyes yet see not, ears yet hear not” – Jason Silva “Look at me daddy”, my son placed the last block on his tower. An… Read more “Off Scan ”
Men of Action
“We are men of action. Lies do not become us” – Westley (the princess bride) One of my favorite movies is The Princess Bride. Yes, I know,… Read more “Men of Action”
Congratulations You’re a Dad! Now, Don’t Suck
“The baptism into fatherhood is similar to dunking a kitten into a bucket of ice water” It’s been a long journey, but here you are in a… Read more “Congratulations You’re a Dad! Now, Don’t Suck”