“The best time to plant a tree is 20 years ago. The next best time is right fucking now” -Chris Moore I get it. You’re watching… Read more “Baby Steps: Paving the Way to a Fit Lifestyle”
Month: May 2017
Kokua and Beers
“No, it doesn’t ever get any easier. You wouldn’t want it to either.” – Greg Glassman, Founder of Crossfit, Inc. We begin our event at Crossfit Kokua,… Read more “Kokua and Beers”
The Dad Lift 2.0
Where we are It’s been nearly one year since we launched this site and in no way was it a polished gem upon its release—nor is it… Read more “The Dad Lift 2.0”
TheDadLift 