“Getting really strong is all about lifitng heavy weights and managing the resulting fatigue. Manage it better, you’ll get stronger” – Chris Moore My knees and hips… Read more “Dead Lift Prep “
Month: July 2017
The Drive of Joy
“Do you know who you are? Don’t ask. Act! Action will delineate and define you” – Thomas Jefferson “The drive of joy..” hmm that’s kinda generic and… Read more “The Drive of Joy”
Scraped and Bruised
“The greatest risk is really to take no risk at all. You’ve got to get out there, jump off that cliff, and take chances.” – Patrick Warburton… Read more “Scraped and Bruised”
Instant Gratification Society
“The Instagram Generation now experiences the present as an anticipated memory” — D. Kahneman Before my promotion to Patrol Sergeant, I was assigned to Investigations. I was… Read more “Instant Gratification Society”
TheDadLift 