“A journey of a thousand miles must begin with a single step”- Chinese Proverb On Christmas Morning there are many out there who will unwrap a… Read more “New Years Quick Solutions ”
Month: December 2016
The Beginner
“No one wants to brag about being a beginner. But, perhaps they should” -Chris Moore I grew up playing a game in which an Italian plumber stepped… Read more “The Beginner “
A Word on Defeat
“When the messenger of misery visits you, What are you going to do? What will keep you in the game?” – Unknown A moment ago your universe… Read more “A Word on Defeat”
Get Small
“Just as the hammer forges steel, the barbell forges the body” – Chris Moore It isn’t a very popular quote “get small” especially when it comes to… Read more “Get Small”
TDL WOD #6: Deadlift Ladder
So, you snuck away to the gym or your garage to bust out a workout. If your like me, your time is limited and you need to… Read more “TDL WOD #6: Deadlift Ladder “
Shugyo
“Paradoxically, in many respects the need for “Shugyo” is even greater in an affluent society…. the trouble with the country is that a man can live his… Read more “Shugyo”
TheDadLift 